Atkins Diet 5.6
Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid – typically between 2-8 pounds in the first week. There is almost no carbohydrate at all in the induction phase – just three cups of green salad per day, or two cups of salad and one cup of non-starchy green vegetables: a total of 20g of net carbs. This means no milk or yogurt, no whole-wheat breads or cereals.
Version: 5.6
License: Freeware
Download: Atkins Diet v. 5.6
This entry was posted
on Thursday, September 29th, 2011 at 8:56 am and is filed under Uncategorized.
Atkins Diet 5.5
Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid – typically between 2-8 pounds in the first week. There is almost no carbohydrate at all in the induction phase – just three cups of green salad per day, or two cups of salad and one cup of non-starchy green vegetables: a total of 20g of net carbs. This means no milk or yogurt, no whole-wheat breads or cereals.
Version: 5.5
License: Freeware
Download: Atkins Diet v. 5.5
This entry was posted
on Sunday, April 17th, 2011 at 8:28 am and is filed under Uncategorized.
Atkins Diet 5.1
Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid – typically between 2-8 pounds in the first week. There is almost no carbohydrate at all in the induction phase – just three cups of green salad per day, or two cups of salad and one cup of non-starchy green vegetables: a total of 20g of net carbs. This means no milk or yogurt, no whole-wheat breads or cereals.
Version: 5.1
License: Freeware
Download: Atkins Diet v. 5.1
This entry was posted
on Friday, December 17th, 2010 at 7:04 pm and is filed under Uncategorized.
Atkins Diet 5.0
Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid – typically between 2-8 pounds in the first week. There is almost no carbohydrate at all in the induction phase – just three cups of green salad per day, or two cups of salad and one cup of non-starchy green vegetables: a total of 20g of net carbs. This means no milk or yogurt, no whole-wheat breads or cereals.
Version: 5.0
License: Freeware
Download: Atkins Diet v. 5.0
This entry was posted
on Wednesday, June 30th, 2010 at 6:53 pm and is filed under Uncategorized.
Atkins Diet 4.0
Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid – typically between 2-8 pounds in the first week. There is almost no carbohydrate at all in the induction phase – just three cups of green salad per day, or two cups of salad and one cup of non-starchy green vegetables: a total of 20g of net carbs. This means no milk or yogurt, no whole-wheat breads or cereals.
Version: 4.0
License: Freeware
Download: Atkins Diet v. 4.0
This entry was posted
on Wednesday, February 3rd, 2010 at 10:30 am and is filed under Uncategorized.
